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Deities and Empowerments

of Open Heart Yoga

Open Heart Yoga has 3 levels of techniques (OHY1, OHY2 and OHY3) and 3 levels of empowerments (see below).

Empowerments

The 1st empowerment is received at Open Heart Yoga (OHY) level 1 empowerment session. There is no bhumi or other requirements for this, other than honesty and sincerity. After learning OHY1, you may join Open Heart Sangha-group at Facebook, if you feel that this is your path.

The 2nd and 3rd level empowerments are received when you have opened all 13 bhumis and learned Open Heart Yoga technique levels 1-3. Simultaneously, you will also get access to OH13-group at Facebook which is a discussion group for advanced level of practice.

OHY2 and OHY3

To learn new level of techniques one has to have properly learned the techniques of the previous level and have established regular daily practice. To learn  techniques of OHY2 or OHY3 one has to join courses in person or online. There are recorded online courses of both levels. Usual course fees apply. See Learn Open Heart Yoga Online.

All levels are meant to be practiced together.

Aspects of Guru Rinpoche and Yeshe Tsogyal

First Empowerment – Two Syllable Mantra

1. Guru Rinpoche/Padmasambhava

2. Kuntuzangpo (GR, peaceful, skt. Samantabhadra, 13. bhumi)

3. Kuntuzangmo (YT, peaceful, engl. Blue Tara skt. Samantabhadri, 13. bhumi)

4. Vajradhara (GR, peaceful, tib. Dorje Chang, 12. bhumi)

5. Saraswati (YT, peaceful, tib. Yang Chenma, 12. bhumi)

6. Nyima Ozer (GR, peaceful, 11. bhumi)

7. Prajna Paramita (YT, peaceful, tib. Yum Chenma, 11. bhumi)

8. Avalokiteshvara (GR, peaceful, tib. Chenrezig)

9. White Tara (YT, peaceful, skt. Avalokiteshvari, tib. Jetsun Dolma)

10. Dorje Drollo (GR, wrathful)

11. Vajrayogini (Yeshe Tsogyal's aspect, wrathful, tib. Dorje Naldjorma)

12. Dorje Gotrab (GR, wrathful Medicine Buddha, skt. Vajra Raksha)

Second Empowerment – Three Syllable Mantra

13. Drakpo (GR, wrathful)

14. Drakmo (YT, wrathful)

15. Mahakala (GR, , wrathful, tib. Gonpo)

16. Mahakali (YT, wrathful, tib. Gonmo)

Third Empowerment – Four and Five Syllable Mantra

17. Troma Nagpo (GR, wrathful)

18. Black Tara (YT, wrathful, skt. Krishna Tara, tib.Troma Nagmo)

19. Vajrakilaya (GR, wrathful, tib. Dorje Phurba)

20. Red Tara (YT, wrathful, skt. Kurukulla, tib. Rikchema)

21. Nidra Tara (YT, sleep deity, engl. Dark Blue Tara, fifth syllable only)